Heart Healthy

This year for Valentine’s Day I am cooking a heart healthy meal. Really, what could be more caring? I would like to imagine us doddering off into our old age (many years from now, of course) with the best possible health. Today seems like an excellent day to start. So I am making the “Pan-Asian Menu for Winter Entertaining” from Jack Bishop’s A Year in a Vegetarian Kitchen. We will be having Gingered Carrot Soup, Curried Lentils with Caramelized Onions, Basmati Rice Pilaf, and Wilted Spinach Salad with Japanese Flavors. I’ll cut down on the fat in the recipes and use light coconut milk in the curry. Hopefully, it won’t affect the flavor. Since I am not the world’s best cook, I really hope this comes out well.

Leave a Reply

Your email address will not be published. Required fields are marked *