NHLS

TODAY’S DETERMINATION

Five years ago John and I started what would ultimately be called “the long diet.” The long diet was very successful with John losing about 45 pounds and me losing about 70. We became fit and healthy and it was all good. The bad thing about being on a long diet or any kind of diet is that you are either on it or you are off. So at the end of the long diet we celebrated for three years enjoying the old unhealthy way we used to eat. Of course we gained back all the weight we had lost. But we did keep exercising so that’s a plus.

So now we are starting the NHLS. That is, the new healthy life style. See, not a diet. And although this is exactly the same thing we did last time, because it is a lifestyle and not a diet when we are slim and healthy again we will just continue to do it. “Yeah, sure,” I can hear you saying. But if you can’t trick yourself into believing that this is the last, last time you will have to deprive yourself of all the things you love to eat, how will you ever accomplish it?

In preparation for the NHLS we have eaten everything that we will never eat again. Well, at least not in the quantities that we would like to eat it. There’s been pizza, margaritas, all kinds of chips, dips, hot dogs, cheese, crackers, potstickers, platesful of spaghetti, just a surfeit of yummy goodies. (As an aside, truly the best potato chips ever are the Cape Cod russets.) It is amazing we have not killed ourselves getting ready.

So how’s it going? This is only day 2 but we are off to a good start. We ate lobster tails last night with snow peas and some rice. We had a little wine at cocktail time with some popcorn. We rode bikes and played tennis. Took a nap. Drank gallons of water. This NHLS is not too bad! And here’s a helpful hint for anyone who starting out on their NHLS, a pickle is like a treat that doesn’t count.

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