NAPPING

TODAY’S WORRY

Since in my last entry I talked about not sleeping, I thought today I’d talk about napping. I have never been a napper. Not in a real sense, anyway. You know, giving in to the sleepiness and actually lying down on a bed. It has always seemed too guilty a pleasure. But I am starting to reconsider my position. Suppose the next day, after having an interrupted five hours worth of sleep the night before, I decide to lie down on my bed (as opposed to falling asleep somewhere else and ending up with a stiff neck), and took a little sleep, maybe a half an hour. Would I arise refreshed , and ready to tackle the rest of my day? Or would I be groggy and disoriented and consumed with guilt over my indulgence? Moreover, would I be setting the stage for another night of non-sleep?

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