Reality Check

I admit I’ve been whining over the last few days about the whole diet thing. Sometimes it just doesn’t seem worth the sacrifices, especially when you are a bit over the hill and are never going to look great again anyway. But, John told me yesterday that a business colleague of his, whom I knew and liked a lot, was out riding her bike, had a massive heart attack and died. She was 51. So, you know, it’s not really about whom you are trying to impress, it’s about being healthy and having a long and wonderful life.

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